List of Brahma Kumaris Meditation Centres in Gurugram

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The Brahma Kumaris is an international spiritual organisation. Their mission is to help individuals transform themselves through spiritual education.

They provide guidance with reflective practices that help you unveil your true potential by discovering yourself.

The spiritual gurus at Brahma Kumaris help you get a deep understanding and connect with yourselves better through their meditation practices.

Why Should You Start Meditating With the Brahma Kumaris?

Meditation is a term that we have all been hearing about especially in the recent years. What does it exactly do for you?

1. Meditation Improves Focus

If you are somebody who struggles with focusing on a certain task, meditation is one practice you should include in your daily routine. While meditating, you focus on the process and not think about anything else.

At the same time, it is necessary to note that meditation is not about stopping thoughts from occurring. You let your mind wander and then call it back to its natural self of nonthinking. Meditation helps you get better at this while simultaneously helping you improve focus.

2. It Helps You Let Go of Thoughts

Most of the troubles in our life come out of overthinking and over analysing situations. Meditation helps you practise the act of letting go of your thoughts without allowing them to disturb you.

While meditating, you do not judge any thoughts that arise in your mind. Instead, you just allow them to happen and then let them go. This element of meditation helps you improve your mental health by not letting thoughts take control of your life.

It also helps you understand that most of the problems are in your head only. With better practice, you get to control your thoughts and not let them control you.

3. You Feel Calm

Few minutes of meditating in silence helps you calm your mind. You understand that while meditating, you do not have anything else to do, or anywhere else to be. It is a great way to be mindful about the present moment.

Meditation need not always be about folding your legs, closing your eyes, and chanting Om. You can do anything and feel calm while doing it. For example, you can meditate while making a cup of tea. Observe the colour of the tea, it’s aroma, and how it tastes when you finally take a sip.

You do not think of anything else, and are completely involved in the process by being mindful of the senses around you. In the traditional method of meditating, you focus on your breathing. You observe how you feel while inhaling and exhaling, and the different feelings in your body.

This induces a feeling of peace and calm in your mind. The Brahma Kumaris in Gurugram offers Raj Yoga Meditation that helps you connect with your inner self and improve your peace of mind.

Which are the Top Meditation Centres of Brahma Kumaris in Gurugram?

The effects of meditation can be appealing to anyone. You can attend a meditation centre in Gurugram and easily achieve its benefits. Where can you find a meditation centre in Gurugram where you can meditate with the guidance of experts?

Let’s find out with this list of meditation centres in Gurugram run by Brahma Kumaris.

1.  Brahma Kumaris in DLF Phase-2, Sector-25

Address: K-11/26, DLF Phase-2, Near Central Arcade Market Road

Contact: 9873969560, 9818488577

Timings: 6am to 12pm, 5pm to 8pm

2. Brahma Kumaris DLF Phase-1, Sector 25

Address: G-12/1, Silver Oaks Apartment

DLF Phase 1, Sector 25

 Gurugram, Haryana 122002

Timings: 6am to 12pm, 5pm to 8pm

3. Brahma Kumaris Meditation Centre in Phase-5

The address is as given below:

D-13/37, Ground Floor, DLF Phase 5, exclusive floors

Sector 53, Gurugram, Haryana 122003

Contact: 8588874908

Timings: 6am to 12 pm, 5pm to 8pm

4. Brahma Kumaris Raj Yoga Meditation Centre, Sector 46

Address: H.No: 2985,

Behind Apple Blossoms School, near Shiv Mandir, sector 46 Gurugram, Haryana 122003

Contact: 9650692162, 9873969560

Timings: 6am to 12pm, 5pm to 8pm

5. Brahma kumaris Rajayoga Meditation Centre Sector 57

Address: Sector 57, Hong Kong bazaar

H.No: 2592F, G-170 lane

Near Rider Sports Academy, Sector 57

Gurugram, Haryana 122011

Contact 9650692161, 9350064044

6. Brahma Kumaris Meditation Centre, Sector 51

Address: H.No: 129, N-block, Mayfield Garden, Sector 51

Contact: 7701828135

7. Brahma Kumaris Meditation Centre Sector 43

Sushant Lok-1, C-block, Sector 43

House number C-869, ground floor, Near Peach tree

Gurugram, Haryana 122022

Contact 9368828906

Timings 6am to 12pm, 5pm to 8pm

8. Brahma Kumaris Meditation Centre Sector 56

H-No 464,  Behind Alpine School. Sector 56

Gurugram, Haryana 122003

Contact: 9350064044

Timings 6am to 12pm, 5pm to 8pm

9. Brahma Kumaris Meditation Centre Sector 54

House no: 803 A, Sector 55, Swarn Jayanti Society,

Gurugram, Haryana 122022

Contact 9650692161

10. Brahma Kumaris Meditation Centre Sushant Lok-1, Sector 28

Address:  Sushant Lok-1, B-block, DLF Phase- 4

House number B-419, basement, Sector 28

Gurugram, Haryana 122022

11. Brahma Kumaris Meditation Centre, Saraswati Kunj

Address: House number 315, ground floor, Saraswati Kunj, Sector 53 Gurugram, Haryana 122022

Contact: 8588874908

12. Brahma Kumaris Meditation Centre Sector 45

House number 1526, Near St. Angel’s School, Sector 45

Gurugram, Haryana 122003

Contact: 9873969560

13. Brahma Kumaris Meditation Centre DLF Phase 1, Gurugram

Address: F-3/5,  Near Community Centre, DLF phase 1, Sector 25

Gurugram, Haryana 122002

Contact: 9873969560

14. Brahma Kumaris Meditation Centre Sector 55

Address:  House number A1/205, Sushant Lok-1, Sector 55,

Near Rapid metro station, Gurugram, Haryana 122002

Contact: 9650692161

15. Brahma Kumaris Meditation Centre, Sector 17 C

No 1274, Sector 17C

Gurugram, Haryana 122001

Contact: 9350468995, 9910683545

16. Brahma Kumaris Meditation Centre Maruti Vihar Sector 28

H.No 1029, Maruti Vihar, Saraswati Vihar,

Opposite to Union Bank, Sector 28, Gurugram, Haryana 122022

Contact 9818488577

17. Brahma Kumaris Meditation Centre Hobby Studios Sector 42

Hobby studio, The camelias, DLF’s Golf links, DLF Phase 5,

 Sector-42 Gurugram, 122009 Haryana

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